In 2008, Academy Award-winning actress Gwyneth Paltrow launched a small weekly newsletter..
It is settled science that a high body mass index is a..
Gaining weight and don’t know why? It may be due one or..
You knew that avocados are tasty and good for your health, but..
A new study by the American Heart Association has found that women..
Here’s an interesting (and perhaps unnerving) one: the speed at which you..
Most people who have practiced yoga—myself included—will tell you that it has..